Many people suffer from unbearable headaches every now and then. It is said that there is no cure for it. Though there are relief drugs that give short-term ease, there is no drug that will wipe headaches out once and for all. This is because the true cause lies in a scenario that often occurs in our blood vessels.
People with rheumatoid arthritis often think that the issue is due to a problem in the brain. This opinion must first be dispelled. There are no pain-sensing neurons in the brain. This is why even a brain tumor does not cause pain. It is only detected when a working organ is paralyzed. So first of all keep in mind that this is not a brain-related pain.
Here I will explain some of the nutritional issues that affect migraine status. The essence of holistic medicine is to find the cause and treat it. We will find solutions to this problem accordingly.
Blood Pressure
The pressure of the blood flowing inside the arteries is calculated and it should be in the range of 80/120.
If a rubber hose and a PVC pipe of the same diameter were cut into two meter-long pieces and fitted to two faucets with the same pressure, which pipe would go much further? I think your answer is PVC pipe. The reason is that the PVC pipe does not expand according to the volume of water. Therefore, the pressure inside the PVC pipe is high. As a result, the water goes further. But the rubber hose expands a little and reduces the pressure. Because of this, the water doesn’t travel as far. What will happen if we squeeze the rubber hose? The pressure will increase.
Another thing to note is that if you send a thicker solution from inside these two tubes than before, it will not go that far. If you want to send it to a specific place, you have to open the faucet and increase the pressure.
Function of Blood Vessels
Our blood vessels are similar. They too try and adjust to increase the pressure in order to send the blood to the relevant locations. This increase in pressure is not so beneficial to the brain. The brain knows that if this nerve ruptures in some way, it will cause great destruction. Therefore, as soon as this happens, the pain-sensing neurons outside the arterial walls are activated. Now, this is the unbearable pain. This change is in the blood vessels on either side of the brain is what causes the pain. We think about this pain, not the cause. If there is no cause, there is no resultant pain. So let’s find out the reason for this situation.
Nutritional Needs
Our arteries are constantly contracting and relaxing. The frequency is similar to the number of heartbeats. This compression pushes the blood forward. I mentioned in an earlier article that calcium is needed for muscle contraction and that magnesium is needed for relaxation. When a person is deficient in magnesium, the constricted artery cannot dilate. This causes the pressure to build up as if holding the end of a hose. Thus, causing high blood pressure. This condition can be avoided by eating more magnesium-rich foods.
But this is just one point. One can have both calcium and magnesium but if there is a deficiency of the mineral copper, the elasticity of our body tissues will be lost. This also causes the blood pressure to rise.
Another factor is the lack of omega 3/6/9 fatty acids in the foods we eat. These fatty acids make a hormone called prostaglandins. This hormone dilates arteries and lowers blood pressure. Therefore, omega 3, 6 & 9 are excellent supplements to reduce the risk of heart disease.
Another factor is an increase in the density of the blood. There are several major factors that contribute to high blood pressure.
- Smoking
- Increased homocysteine in the blood
- Increased hemoglobin
- Copper insufficiency
Below are some food items that naturally contain the nutrients necessary:
- Calcium (small fish, drumstick leaves)
- Magnesium (pumpkin seeds, green leafy vegetables)
- Copper (liver meat)
- Omega 3/6/9 (Fish & Algae. Avocado)
If these nutrients are given properly, the migraine will definitely go away. These are not hard things to find.
If you have a headache, we can do a bio-resonance test to find out the cause. Then, if there is a nutritional problem, you can provide the necessary nutrients. If we are taking a nutritional supplement, the first thing we need to do is find out if the nutritional supplement is natural. Unfortunately, 95% of the world’s nutritional supplements are artificial. Therefore, natural ones should be found.
Here are three natural nutritional supplements that are available:
Vitae Gene PPARs
Beyond Osteo FX
Ultimate Selenium
Share this article with others and help them understand this critically misunderstood issue. You may never know, whoever sent you this might have just saved your life!